Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach.  Find him here: <a href= "https://www.integrativethoughts.com/">IntegrativeThoughts</a> Sign up for What's Up Wednesday Newsletter HERE -  <a href= "https://seanmccormick.com/">https://seanmccormick.com/</a> EPISODE SPONSORS - Amino Co Get 30% off here: <a href= "http://aminoco.com/OPP">http://aminoco.com/OPP</a> use code OPP  Primal Health Coach Institute - <a href= "https://www.primalhealthcoach.com/optimalperformance">Get 25% off your Health Coach Certification HERE</a> with code OPTIMAL25 In this episode we cover: •What the science says about toad venom •Kambo improves digestion •Purged bile analysis shows candida, yeast, parasites  •Connection between psychedelics and heavy metals

463 5 Reasons You're Stretching Wrong and How To Fix It with Dr Grayson Wickham

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.