In this solo show I teach you a very simple, very effective technique to lower your stress. Stress that you're creating without knowing it. Plus... •Boost your performance •Enhance your productivity •Activate faster •Align with what matters most in your life •Relieve yourself from unwanted obligations Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at <a href= "https://seanmccormick.com/">Seanmccormick.com </a>

362 How psychedelics improve your life with Zappy Zapolin

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.