If you do these 5 things on Thanksgiving you'll be better off. Short solo episode to give you some tips to thrive on Thursday. Connect with me directly here: <a href= "https://www.seanmccormick.com">seanmccormick.com </a>

352 Hacking your nervous system with electric stimulation with Garret Salpeter of Neufit

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.