<p>Craving The Truth author Chris Dufey</p>

155: Leaky Gut - Leaky Brain & How to Custom Repair Your Microbiome - Dr. Rosche

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.