Optimal Performance
Optimal Performance
Sean McCormick
Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom
58 minutes Posted Feb 8, 2017 at 7:00 am.
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Ancestral Health Radio's James Broderick shares his top 10 tips to build ancestral living into our lives for improved health & wellness. Humans are maladapted to modern living - here's how to re-evaluate our relationship with food, land, tech. & community