Ancestral health leader and founder of Primal Kitchen foods Mark Sisson is on the OPP to talk about becoming fat-adapted, being a fat burning beast, increasing mitochondria and how to train to increase your fitness and enjoy your life.

Neuroplasticity: Brain HQ's Dr. Michael Merzenich  Train Your Brain & Be Smarter

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.