American Ninja Warrior Finalist David Yarter joins the Optimal Performance Podcast to discuss obstacle course training, self-improvement, mentally preparing for the unknown, and finding your flow state when the stakes are high.

OPP 027: Ayahuasca with Paleo Fx Co-Founder Keith Norris

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.