Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations. Episode 175: Forgiving Yourself by Taking Responsibility - Holding Yourself Accountable to Traumatic Situations and Moving On Go to <a href="http://HelloFresh.com/10ola">HelloFresh.com/10ola</a> and use code 10ola for 10 free meals, including free shipping! <a href="http://bit.ly/oldpodcastreview">Please Rate &amp; Review the Show!</a> <a href="http://oldpodcast.com/">Visit Me Online at OLDPodcast.com</a> and in  <a href="http://oldpodcast.com/facebook">The O.L.D. Facebook Group</a> and <a href="https://oldpodcast.leadpages.co/leadbox/140249e73f72a2%3A14136e0c2f46dc/5682617542246400/">Join the Ol' Family to get your Free Gifts</a>!   Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalLivingAdvice">https://www.advertisecast.com/OptimalLivingAdvice</a>   Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

176: Living With a Debilitating Illness - Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.