Greg Audino answers a listener's question about how to understand our own guilty feelings and rewrite expectations for ourselves.

Episode 157: What's Underneath Guilt - Going Below Gulity Feelings to Understand What Drives it and Rewrite Expectations

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices