The Optimal Bio Podcast
The Optimal Bio Podcast
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Clock Talk Episode 47: PCOS, Metabolic Health & Testosterone
15 minutes Posted Mar 21, 2025 at 8:37 pm.
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Show notes
In this episode of Clock Talk, Dr. Greg Brannon shares his expertise about Polycystic Ovarian Syndrome (PCOS), exploring its connection to metabolic health, insulin resistance, and diet. He challenges conventional wisdom, discussing how testosterone levels, sugar intake, and overall lifestyle impact PCOS symptoms. Learn how diet modifications, hormone optimization, and targeted treatments can help manage PCOS effectively.