Welcome to the AP Podcast. Today we have, Terry Placker, the CEO and head coach Team Fidelis on air with us. Terry has an amazing track record in the fitness industry with NPC and IFBB competitors. His story behind all of his success is even better. If you are an athlete or even a coach that wants to learn some more strategies on how to get shredded then this is the podcast for you.

Follow Terry on Social Media:
IG:
team_fidelis
terry_placker

Terry's Email for Coaching:
terry_fidelis@yahoo.com

Follow AP on Social Media:
austin_pauslen
apperformance.fitness

Austin Paulsen's Email for Coaching:
austin@apperform.com

The Most Important Variable in Getting Shredded | The Most Important Macro Nutrient

Welcome to the Opti-Form Podcast! This station is about Fitness, Nutrition, and supplementation. AP will be talking with some of the top knowledgeable trainers, prep coaches, and nutritionists to bring you the best information you can apply!

Add this channel to your podcast playlist and listen to how you can improve you physique and overall health. Comment questions you would love to hear about and AP will find a credible source to answer them for you. 

Thank you everyone for all the support.