Show notes
This one is all about the B word: boundaries. You may or may not want to look at your reflection in the mirror on this topic, but it’s important to get a bit uncomfortable here, because you’re going to have a spark that ignites during this episode that will have you ready to make changes immediately. So, buckle up as I share about how to figure out what’s going on, setting boundaries and navigating needed changes as a result, determining what to do next, and how to keep the boundaries going for the long haul.
Tune in to hear:
- What does it mean to lose sight of the shoreline?
- How to identify and diagnose the problem
- Setting and honoring boundaries with clear communication
- How to decide which boundary is the most important
- Boundaries can change as your life circumstances change
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