Oprah’s SuperSoul Conversations
Oprah’s SuperSoul Conversations
Oprah
Finding Your Authentic Self
34 minutes Posted Sep 29, 2020 at 10:00 pm.
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From October 13, 1998: Public speaker, philanthropist and #1 New York Times best-selling author Sarah Ban Breathnach discusses her book Something More: Excavating Your Authentic Self. She explains what she calls the three secret wounds that lead to inauthenticity: self-loathing, betrayal and marital indifference. Sarah talks about how knowing yourself is the key to joy, explains why we should keep a “discovery journal” and shares a self-love exercise.