This week I've been trying to find (and commit to) a running coach. It's a lot like dating, and I'm reminded of how somehow back in the nether regions of my memory, I recall why I hated dating so much before I got married. Anyway, I digress. Finding a coach! I often get asked why I would need a coach, because clearly I don't have any issues with motivation, but the truth is that motivation and accountability are only a small part of what a coach does. And frankly, I'd be suspicious of any coach who didn't have a coach, because how much do they really believe in the process if it doesn't apply to them?  
 
So in this podcast I talk about:
<ul><li>When you know you are ready to take that next step and start working with a coach</li>
<li>What are some of the reasons why you might need a coach</li>
<li>And what are the best way to find a coach who is going to work for you. </li>
</ul>
Head over to iTunes to listen (and subscribe! and review!)
<a href='https://itunes.apple.com/au/podcast/operation-move/id1105853969?mt=2'>You can listen and download episodes in Itunes here.</a>

#62 Disappointment is an Underrated Motivator

A podcast for runners, and the run curious. Zoey is a running coach over at Operation Move and is focused on loving the process of running, not just the destination. Zoey loves the transformative part of running and likes to bring thins to your ears that will help you love it too. This is a podcast for fast runners, slow runners, fun runners, serious runners and everyone in between  - because we all love running the same.