Join us as we sit down and chat with Kiana about mental health, the impact on communities of color, and different ways YOU can improve your life. Kiana Cole, also known as Ki,  is a Mindfulness &amp; Self-Care Educator, former elementary teacher, content creator, and Lupus fighter. Her brand Kickin It With Ki seeks to help people #CutTheNoise so they can live their best, most purposeful lives through mindfulness, self-care, and community care.  She provides support, workshops, and resources that bring people closer to daily wellness.

Lessons Learned

Hi! Welcome to Operation Liberation. We are a team of two women who want to talk about how to build your personal brand, defining your own freedoms, and breaking barriers. As women of color, we know that the world can constantly be putting up roadblocks that are detrimental to your success. Follow us and see how you can be the most authentic you and how you can finally own your truth.Follow our Instagram (@oplibpodcast) for all updates!