Show notes
Dr. Carter Lebares, MD is a Gastrointestinal Surgeon at the University of California San Francisco and the Director of the UCSF Center for Mindfulness in Surgery. In addition to being a thoughtful and skilled surgeon, she ran two randomized trials incorporating mindfulness based practices into surgery. She developed ESRT or Enhanced Stress Resilience Training from principles of John Kabat-Zinn’s Mindfulness Based Stress Reduction (MBSR) to specifically apply to surgeons and surgi...

