Operate with Zen
Operate with Zen
Phil Pierorazio
59. Running Toward Well-Being and Mindfulness with Dr. Michelle Quirk
57 minutes Posted Mar 3, 2023 at 5:00 pm.
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Michelle Quirk, MD is a pediatrician and pediatric hospitalist in the Philadelphia area. She is also a certified run coach and started Mindful Marathon (mindful-marathon.com) to help busy professionals develop well-being through running and fitness. Importantly, Michelle was not always a runner, but over the years learned how to engage with her own personal wellness through running and fitness. That engagement led to the Mindful Marathon passion project – by which trains doc...