<p>Chris Bordoni is a former athlete, elite consultant, cancer survivor, and resilience coach.  Chris is also the host of &quot;Reinvented&quot; a podcast about resilience and resilient people.  Chris and I discuss resilience and how it applies to surgery, surgeons and a healthy life outside of work.  You can find out more about Chris at: https://chrisbordoni.com/.  You can find the Reinvented podcast at: https://chrisbordoni.com/reinvented/.</p>

18. Mindful Coaching with Rob Kramer and Dr. Kara Penfield

While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance.  OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills.  OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics like time management, sleep hygiene and burnout; as well as interviews with surgeons and experts to share what works and doesn't work in their daily routines.