The Monk and The Meathead
The Monk and The Meathead
Father Craig Holway
Feeling Spiritually Sluggish? Welcome to the 9 Disciplines
27 minutes Posted Jul 15, 2025 at 4:36 pm.
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Show notes
Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life.
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Summary
In this conversation, the monk & the meathead, Fr. Craig and Jimmy, explore the intersection of spiritual practices, and daily life, emphasizing the importance of discipline and community in achieving a fulfilling life. They kick of a series of nine spiritual practices that can enhance one's relationship with God and promote happiness, while also addressing the challenges of maintaining consistency and joy in these practices.
Today’s Topic: A Introduction to 9 Spiritual Practices
--Creating an Ecosystem that is conducive to Life with God, Sustained Happiness and Hope for Eternal Life
The 9 Practices of a Catholic Christian Disciple
a. The Sacramental Life
b. The Interior Life
c. Fasting and Abstinence
d. Silence and Solitude
e. The Moral Life: Christian Perfection and Holiness
f. Sacred Scripture
g. The Communal Life: Community and Stewardship
h. Christian Charity: The Generous Life
i. The Fruitful Life: Evangelization
Takeaways
Silence and structure are essential for a balanced life.
Fasting can lead to greater happiness and mental clarity.
Nine spiritual practices can create a fulfilling life.
Discipline is key to achieving freedom in life.
Consistency in spiritual practices leads to optimal living.
Community support is vital for spiritual growth.
Joy should be a part of living the gospel.
Sacrificing for spiritual growth can lead to greater rewards.
Applying these practices can enhance daily life and relationships.
Chapters
The Role of Silence and Structure in Daily Life
Spiritual Practices for a Fulfilling Life
Discipline Equals Freedom: The Path to Joy
Closing Thoughts and Prayer