This week we meet Yogi & Dad, Stuart Watkins, as he opens up about some of the adversity he's been through & overcome throughout his life.   In this episode we touch on: -Anxiety as a kid -Using drugs to cope as a teen -Depression -Suicidality -Nearly overdosing -Self imposed isolation   To watch his episode: https://linktr.ee/open_up_podcast_   Thank you to our sponsors: Made it nutrition CrossFit Long Haul - Maddington