This week we meet Australias strongest man & now, pro strongman, Rongo Keene, as he Opens Up about his childhood, and the prison sentence that cost him his first shot at going pro, as well as nearly costing him his marriage. Rongos story is one of acceptance, forgiveness and hard work. Accepting ourselves and our circumstances for what they are, forgiving ourselves and others and finally, working hard to create the life you want.    Open Up: lachlan@openupgroup.com   Website: https://openuppodcast.com   Private story sharing group: https://www.facebook.com/groups/1803807789936760/   Public FB page: https://www.facebook.com/openuppodcast/   Instagram: https://www.instagram.com/open_up_podcast/

MCM#14 - 2 Questions to ask yourself when setting a resolution!

I'm back at it after 5+ years.I've been through the fire. Forged by it 🔥From finding out I wasn't actually my girl's dad 💔 to heart problems, strokes, losing my memory, speech and vision, and nearly losing my life multiple times...I thought success meant achieving more, earning more and providing more.Nearly losing everything changed that.Now, I believe the most important person I'll ever learn to lead is myself.To understand and fully accept myself. Look after my health. Be present with the people I love. And make the most of the time I have with them... because it's time I'll never get back.Lead Yourself First is about the conversations that help us do that.I'll sit down with people who've been through their own fire, understand what shaped them, what changed them, and who they've become because of it.No pretending. No having it all figured out. Just honest conversations about what it means to Lead Yourself First.