In this episode we meet Martin Ball as he Opens Up about how bullying while working FIFO caused him to suffer from anxiety and panic attacks, eventually leading to depression and planning to take his own life. Martin also Opens Up about how he overcame it all, including the courageous and inspiring action he took, taking a space in a mental health hospital.    Martins story is one of forgiveness and love. Forgiving the people who hurt him while also sending them love, rather than retaliating with toxicity.    Open Up:   [email protected]   Website: https://openuppodcast.com   Free FB community: http://bit.ly/MakingMentalHealthMainstream   Public FB page: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes   Martin Ball:   www.facebook.com/martininspires www.instagram.com/martininspires www.martininspires.com