Show notes
Lucy is a Meditation Teacher, Speaker & Mentor at Get Enlightened Today. She brings an abundance of wisdom, insight and personal experience to this episode of Open Minds, where we discuss a range of intriguing topics, such as:
- Beliefs - where they come from and how to overcome limiting ones;
- Meditation - the benefits and positive flow-on effects that arise from it;
- The ego
- Suffering... and more!


