In this episode of the Open Minds podcast we talk to Dr Diane Harner, a published neuroscientist & counsellor, about a number of intriguing topics ranging from personal insights and experiences around mental health, self-sabotaging behaviours and barriers to goal pursuit, like self-doubt, procrastination and perfectionism! 

We also discuss the subconscious, how technology is conditioning us and what we can do to become more self-reflective and self-aware. There's also some powerful advice for students, people in the corporate world and parents alike(!), so tune in, open your mind and get empowered!