Your body is not “being difficult” for no reason. When the brainstem is bracing and the nervous system is stuck in threat detection, symptoms can persist even after years of talk therapy, supplements, or medication. We sit down with Hannah Blake to explore the "Somaya Method", a somatic, nervous system based approach to healing that treats the body as the subconscious mind and focuses on regulation, safety, and integration. Hannah shares her personal story of healing from Crohn’s disea...