Dive into the science and stories that highlight turmeric's broad healing properties, from maintaining hand function in joint pain sufferers to its antiviral and antioxidant benefits. Dr. Shivani Gupta draws from her personal experiences and scientific research to emphasize preventive health strategies and instilling healthy habits in the next generation. Growing up between the U.S. and India, Dr. Gupta witnessed firsthand the contrasting approaches to health and embraced Ayurveda to combat...