Got a question, suggestion, or topic idea for us? Email us at onstagewithwellness@gmail.com We would love to hear from you!We release a new episode every Monday! Be sure to subscribe on Apple podcasts, Spotify, or Google Podcasts to get updated on the latest episodes. And if you like what you hear, leave us a review! Connect with Alyssa: <a href="https://www.instagram.com/thevirtualtheatreco/">@thevirtualtheatreco</a> on instagram <a href="https://www.instagram.com/alyssajiwani/">@alyssajiwani</a> on instagram <a href="https://thevirtualtheatreco.com/">www.thevirtualtheatreco.com</a> <a href="https://www.alyssajiwani.com/">www.alyssajiwani.com</a><a href="https://www.unicornwellnessstudio.com/"> </a> Read more info and get connected to Dani &amp; Jeanna <a href="https://jeannadaniels.wixsite.com/onstagewithwellness/podcast">here</a>! Follow us <a href="https://www.instagram.com/onstagewithwellness/">@onstagewithwellness</a> on Instagram Dani's Instagram: <a href="https://www.instagram.com/daninicolewellness/">@daninicolewellness </a>Jeanna's Instagram: <a href="https://www.instagram.com/fully.loving.you/">@fully.loving.you</a>

How to Understand Your Cravings

Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who is tired of feeling burnt out, not good enough, and like you don't have control over your career? Get ready to feel energized, confident, &amp; fully in charge of you on and off the stage! Tune in each week to get holistic lifestyle and nutrition tips for a sustainable career as a performer, our own inspirational stories and experiences as well as our guests, and practical tools to handle rejection, competition, &amp; perfectionism in the industry.