Be sure to subscribe on Apple podcasts, Itunes, and or Spotify to get updated on the latest episodes! And if you like what you hear, leave us a review! Where you can find Makayla: <a href="https://www.instagram.com/iammakaylamcintosh/">@iammakaylamcintosh</a> <a href="https://www.makaylamcintosh.com/">www.makaylamcintosh.com</a> <a href="https://www.youtube.com/channel/UCgqYkVxVmf-W1H_a_KUi8iQ">Youtube</a> <a href="https://www.youtube.com/watch?v=kYbhiA0IHz0"> Interview on Meredith Wells' Channel</a>Where you can find Dani: <a href="https://daninicolewellness.com/">www.daninicolewellness.com</a> <a href="https://www.instagram.com/daninicolewellness/">@daninicolewellness </a>Where you can find Jeanna: <a href="http://jeannadanielscoaching.com/">www.jeannadanielscoaching.com</a> <a href="https://www.instagram.com/jeannadanielscoaching/">@jeannadanielscoaching </a>

5 Foods to Fuel Your Body for Sustained Energy

Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who is tired of feeling burnt out, not good enough, and like you don't have control over your career? Get ready to feel energized, confident, &amp; fully in charge of you on and off the stage! Tune in each week to get holistic lifestyle and nutrition tips for a sustainable career as a performer, our own inspirational stories and experiences as well as our guests, and practical tools to handle rejection, competition, &amp; perfectionism in the industry.