Only The Greatest
Only The Greatest
OTG Fitness
158. What are Whole Food Supplements?
1 hour Posted Jan 3, 2025 at 2:30 pm.
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Show notes

On today's episode with go from farm to pill with Greg Mitchell of Center For Champions! Greg is a Holistic nutritionist and he's going to educate us on the vast world of Whole Food Supplements. We talk about...

    • what's the difference
    • why natural supps aren't more common
    • why negative stigma with supplements
    • some of the various test for finding nutrient levels
    • The content of our food today vs a long time ago

If you or someone you know is on. The supplement journey, tune into this episode and take notes!