During times of challenge and uncertainty we can feel at a loose end or unprepared. What todays episode explores is the fact that as a child you developed so many of the traits that will help you thrive during these times. Traits like curiosity, unapologetic honesty, resilience, persistence, proper rest, recovery and importantly true emotional connection.  What were once innate skills as children learning to grown and navigate the challenges of the world often atrophy as we slip into comfort zones in life. When challenge presents we are called to revitalise those skills and traits, to tap back into our younger self and actively choose our response. It is a simple idea but often they are the most powerful. Only Human Podcast is available on Spotify, Apple Podcasts, etc and is produced by Evan Balfe 🎤Until next time, stay well, stay curious. Jack ✌️