Ep. 105: <a href="https://www.instagram.com/lolypole/">@lolypole</a> 
 
It’s a Cinco de Mayo Special!!! 
Chatting with the founder of the 1st and leading pole dancing academy in Lebanon 🇱🇧 <a href="https://www.instagram.com/polefitlebanon/">@polefitlebanon</a> &amp; if that wasn’t cool enough!!! She’s also an animal activist with <a href="https://www.instagram.com/thestrays.lb/">@thestrays.lb</a> 
 
<a href="https://www.instagram.com/explore/tags/ohftwpodcast/">#ohftwpodcast</a> <a href="https://www.instagram.com/explore/tags/polefitness/">#polefitness</a> <a href="https://www.instagram.com/explore/tags/polefit/">#polefit</a> <a href="https://www.instagram.com/explore/tags/poleshooting/">#poleshooting</a> <a href="https://www.instagram.com/explore/tags/beirut/">#beirut</a> <a href="https://www.instagram.com/explore/tags/arabwomen/">#arabwomen</a> <a href="https://www.instagram.com/explore/tags/fitness/">#fitness</a> <a href="https://www.instagram.com/explore/tags/bossbabe/">#bossbabe</a> <a href="https://www.instagram.com/explore/tags/bossbabes/">#bossbabes</a> <a href="https://www.instagram.com/explore/tags/gramcaster/">#gramcaster</a> <a href="https://www.instagram.com/explore/tags/gramcast/">#gramcast</a>

Ep. 107 - Ribal Rayess

A podcast featuring guests from Beirut and beyond.
Raw interviews - Real People - Real Talk.

OHFTW bridges Arts & Culture from the SWANA region with the Western World.
Every Thursday / Friday /Saturday at 11 am EST - 6 PM Beirut time via Instagram Live.
We #talkaboutlebanon and discuss passions &amp; areas of specialty in a fun, relaxed, and (often) irreverent tone. 
Using levity to shed a little bit of love and light in these hard times.

Fans with an active lifestyle filled of "Sex Drugs and Rock n Roll", Films, Board Sports, Music, Graffiti, Intl. Cuisine, Mental health” come listen!!!