On today's episode we're joined by Ben Jeffery Ben is a coach that coaches men through quitting porn and masturbation dp that they can Skyrocket their Health, Wealth, Relationships, Purpose, and unlock their Masculinity.On today's episode we discuss topics such as:<ul><li>Why is porn bad for us?</li><li>Porn Effects on relationships?</li><li>Porn effects on men's drive and motivation</li><li>No Fap</li><li>Semen retention benefits</li><li>Discovering your purpose</li><li>Becoming the best version of yourself</li><li>+More</li></ul>To find Ben:Instagram: <a href="https://www.instagram.com/benljeffery/">https://www.instagram.com/benljeffery/</a>

Ep.70 - Rewiring Your Responsibilities in Life (Ft. Chris Walker)

OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth.Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth.OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives.What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth.The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience.Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey.Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth.Tune in to OneTalk Podcast today and be part of the conversation!Instagram: @onetalk_