This episode we had the pleasure of having Chris Walker come on the OneTalk Podcast.This is such an inspiring story,Chris has faced challenges in life from substance abuse, to mental health issues which lead to Chris moving overseas and travelling to 26+ countries.Chris is the founder of Travel Fit Global.Travel fit global cover's human health with an amazing approach.Travel fit has it's own clothing line, weekly events, full day retreats, online communities and so much moreThis episode is not one to miss, I thoroughly enjoyed this onehope you all do too.to find Chris on social'sInstagram: @chriswalker_auTravel Fit Global: @travelfitglobal

Episode 12 - Social Media, Mental Health, and how to over come adversity in life(Ft. Nikkita Smith)

OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth.Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth.OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives.What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth.The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience.Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey.Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth.Tune in to OneTalk Podcast today and be part of the conversation!Instagram: @onetalk_