This is Note to Self, a series of mini-lessons from two high-impact entrepreneurs to their former, present and future selves. Grab your sticky notes and listen up. This week, my co-host Nicola and I talk about resilience and the role it has in our nonlinear journey of confidence.

In this mini-lesson, we cover: 

• Confidence regression and how we’ve experienced it in our lives
• Tools we use to navigate confidence and prevent regression