One Year From Now
One Year From Now
One Year from Now
#66: What Your Brain Thinks about the Coaching Process
24 minutes Posted Jun 8, 2021 at 6:00 am.
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Show notes

This week, I walk you through my 6-month coaching program and the experiences that my clients often go through during the coaching process. From the clarity call to month 6, each stage causes a different reaction in your brain as we continue on the path to life-altering change. 

In this episode, I cover: 

  • Experiencing different emotions at different stages in coaching
  • Finding excitement in the decisions you make 
  • Coping with feelings of fear and buyer’s remorse
  • Uncovering the challenges of each step in the process of change
  • Evaluating and celebrating your new identity