Show notes
As a follow-up to last week's episode, today I share practical steps to take in order to train for the fight that is life.
- INTENTIONAL PRACTICE OF SELF-CARE
- MORNING HOUR
- MEDITATION
- GRATITUDE
- AFFIRMATIONS
- PERSONAL DEVELOPMENT READING
- INTENTIONAL ASSOCIATIONS
- CULTIVATE BELIEF IN SELF
Mentioned in the episode:
-The Seat of The Soul (book): https://amzn.to/2Km5Sov
Go to anchor.fm/lakeesha-nicole-leonard and send a brief voice message sharing some ways in which you train for the fight that is life. How do you show up to win everyday? How do you ensure life doesn't knock you down and take you out? I look forward to hearing from you!
Also, as always, after you listen, if you found value in today's episode, please do share it on your social media (tag me) and send it to a friend! If you listen via Apple (iPhone) podcast, it also helps to write a review right there in your app!
Connect with me....
Instagram: www.instagram.com/queendrlife
Email: [email protected]