DO You Trust The One Who Does (have control) & other gems, stories & insights from "The Tall Trainer" during COVID19 EP: 17

I asked Jeremy "The Tall Trainer"  a while ago how would love for him to come on my podcast, but then the recent announcement of gyms being able to open back up came and thought man now we have even more to chat about!!  You gotta hear this humble energetic and positive family man. In this episode we chat about life as a NY gym owner during this pandemic, our faith, share some insight, life stories, and of course tips to move your life forward.  Once youre done listening make sure to share with others and give us a 5 star rating!  

Jeremy “the tall trainer” Biernat is a Certified Personal Trainer, Certified Strength Coach, has his Bachelors in Exercise Science, and enjoys writing, speaking, and inspiring people online and in person. See his new book!  (“Fitness in real life” on Amazon) More importantly he is a husband, father, and follower of God. 

His practice is in upstate NY (Canandaigua) where he works with people in one on one and group sessions to make awesome changes in their lives. He doesn’t do everything perfect, cries in movies, and would love to hear from you.

You can contact Jeremy by commenting to this post, emailing [email protected], or calling 1(800)380-7047.

Online Program: www.talltrainer.com/refuse-average-club

Regular program: www.tallt

To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or https://linktr.ee/Flexxmp And remember this podcast is 100% listener supported!

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We appreciate any and all support whether it be monetary or by likes positive comments and shares.  https://anchor.fm/onestepfurther/support You may also know our training facility and the nonprofits we support have been greatly affected by the COVID-19 pandemic.

If you feel called to donate to FlexxMP and the non profits we support click this link! https://www.gofundme.com/manage/1xo5e84a2o