The Low Carb Runner Podcast
The Low Carb Runner Podcast
Michael McKnight
Zach Bitter and Jeff Browning Part 2 - Low Carb Lifestyles
45 minutes Posted Mar 3, 2021 at 10:32 pm.
0:00
45:35
Download MP3
Show notes

Zach Bitter and Jeff Browning are two icons in endurance world for multiple reasons. One of those reasons is their unique approach to nutrition. Both have been following a low carb approach for over 5 years and have learned a lot of valuable lessons over those years. The truth is, a low carb diet is much more complex than just following a strict keto diet. In part 2 we go through more of the benefits that we've all seen by following this lifestyle, as well as our thoughts on if this way of eating could hypothetically work for everyone.

Instagram: @zachbitter @gobroncobilly

Website: (https://zachbitter.com/) (https://gobroncobilly.com)