Mark sits down with David Moorcroft OBE, a former middle-distance and long-distance runner from Coventry, and former world record holder for 5,000 metres.&nbsp;
Music track by Tom Haines
One Small Step is a podcast created by Highly Sprung in collaboration with the University of Warwick as part of the Warwick Presents programme.

Series 1 - Episode 3 - The Fell Runner and the Ultra Marathon Runner

A podcast created for Warwick Presents, aiming to get our students, staff and local community running and discovering the physical and arguably more importantly mental well-being benefits. Mark Worth from Highly Sprung interviews inspiring runners from our region and beyond to find out why they run, how they started and what running does for them.