In this episode, we will have a discussion on self-care with Dominique Broadnax, a graduate student in a clinical psychology doctoral program. We will learn about what is self-care, different types of societal expectations, and how we can better integrate self-care in our busy lives. Join us as we break down the fundamentals of what self-care is. ---Instagram: https://instagram.com/onerealselfAnchor: https://anchor.fm/onerealselfMusic: https://soundcloud.com/raytac