Starting off the lunar year of the Dragon, Ned & Markus cover the sad news in road Marathon, Stian’s positive drug test, changes in 5k parkrun time keeping, Ned’s imaginary Racing Team, Lululemon’s launch of trail products, race recap of Black Canyon and HK 4 Ultra Trail Challenge, finished by another Drop of Wisdom and Inspiration by Ned 

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Show Links & Notes:

• https://www.bbc.com/news/world-africa-68270866
• https://www.instagram.com/p/C3KFxFsM8Rv/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
• https://twitter.com/runcamille/status/1754633656830955579
• https://www.bbc.co.uk/sport/68239218?fbclid=IwAR2_dDOPcaqMga5r8N2SEcN0uu7Eq3RKQJi56q0NQRhKsCTnU2JxTPNResg
• https://www.skyrunnerworldseries.com/tag/merrell/
• https://kailasgear.com/blogs/news/kailas-continued-partnership-with-tor-des-geants-in-year-2023
• https://www.forbes.com/sites/timnewcomb/2024/02/01/lululemon-launches-mens-footwear-for-running-and-active-lifestyles/?sh=22674fb6a974
• https://www.irunfar.com/2024-black-canyon-100k-results
• https://live.dottrack.asia/24hk4tuc/?fbclid=IwAR0XKP1RaTdak8i-r2KrsCZFt8iFjcPUAmflWVmzRRogQ-2YeUFErcXWbXw_aem_AajoE1BryJLjMVt2FbWnnKqi82pizNvSn1gqAZf24oLhLcgMPe5ok3FeUsUal7Y83v4
• https://docs.google.com/forms/d/e/1FAIpQLScxPhNC5ggnDjgFwBV8VYpFe1peRmnP7ASWM2ZbfT_gJb4yXQ/viewform