Walking Facts...-Walking is the most popular form of exercise in the U.S.-To burn off a plain M&M candy, you would need to walk the length of a football field.-The average human walking speed is 3.1 miles per hour.-A typical pair of tennis shoes last for 500 miles of walking.-Less than 50% of Americans exercise enough to see significant health -benefits.-Walking 6,000 steps a day will help improve your health and walking 10,000 will help you lose weight.-A person walks 65,000 miles in their lifetime – that’s equivalent to walking three times around the earth.-Walking increases blood flow to the brain and improves your mood.-Walking for 10 miles every week would eliminate 500 pounds of carbon dioxide emissions a year.-Walking an extra 20 minutes a day will burn 7 pounds of body fat per year. Go to: WeWalk.club to learn more