Episode One and Liz and Kurtis are ready to dive into the deep end! Starting off strong with perhaps the biggest point of difference, it’s time to swap.... diets! Liz’s Diet:&nbsp;Cauliflower Smoothie,&nbsp;Mixed Salad,&nbsp;Salmon Fillet and a Myriad of Veggies Kurtis’ Diet:&nbsp;The Just Fuck It,&nbsp;KFC,&nbsp;Two Minute Noodles, Beer RECIPES: The Just Fuck It Bazaar Pizza Base Lego’s Pizza Sauce Salami Jalapeños Bag of Doritos Jar of Sour Cream Cauliflower Smoothie Cauliflower Spinach Zucchini Banana Protein powder Macha powder Chia seeds Peanut Butter Mixed in a litre NutriBullet. Check out Kurtis’ other podcast unFeatured Articles on iTunes and Facebook! SUBSCRIBE TO US ON <a href="https://itunes.apple.com/au/podcast/one-mile/id1416912242" target="_blank">iTunes</a> | <a href="https://www.stitcher.com/s?fid=213399&amp;refid=stpr" target="_blank">Stitcher</a> | Googleplay | <a href="https://www.thatsnotcanonproductions.com/onemilepodcast?format=rss" target="_blank">RSS</a>CONTACT THE POD ON <a href="mailto:onemilepod@gmail.com" target="_blank">onemilepod@gmail.com</a> | <a href="https://www.facebook.com/One-Mile-485411445244771" target="_blank">Facebook</a> | <a href="https://twitter.com/OneMilePodcast" target="_blank">Twitter</a> | <a href="https://www.instagram.com/onemilepodcast" target="_blank">Instagram</a> &#10;&nbsp; <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

One Mile On Your Date

Friends. We all have them (probably) and we all love them. But we’ve all got that one mate who no matter how much we love, we can’t help but be appalled at their life, hobbies and habits. But have you ever wondered what would happen if you and that friend pulled a Freaky Friday and swapped lives? Well no need to give your self nightmares because that’s where we come in! Liz has her life together. Kurtis, by all rights, shouldn’t be alive. And every week they’re going to swap a different aspect of their vastly different existences for your podcasting pleasure. Diets, jobs, exercise routines and underwear. Nothing is off the table. Be sure to tune in every Friday to hear them suffer whilst walking One Mile in each other’s shoes.