Show notes
Listen in to hear our most helpful tips, as we approach this holiday season, to create an authentically aligned and simple celebration that will hopefully leave us feeling more of the joy of the season rather than frazzled and exhausted by the new year.
Some of the discussion points in this episode:
- Questions to ask before the season:
- What matters most to you this holiday season?
- What memories do you want to have after the holidays?
- Describe your ideal holiday season.
- Saying no
- to too much
- situations/relationships
- jobs/tasks
- traditions that no longer serve you
- Manage expectations through clear communication
- Say, "Thank you!" Then...
- Ask for what you want.
- Ask for help.
- The subtle difference between taking and receiving
Listen in to hear more about all of the above and what we're working through personally this time of year to continue celebrating in a way that feels true to us and leaves us with the memories we wish for most.
Resources mentioned in this episode:
- Rose Loundsbury's tips:
- Previous episodes mentioned in this episode:
- Reach out to Chris & Deb:
- Chris @bucketyourself on Insta
- Deb @imperfectprogress.me on Insta
- Get Deb’s book HERE
Stay in touch!
- 🌎 gobucketyourself.com
- Chris @bucketyourself on Insta
- Deb @imperfectprogress.me on Insta
- Get Deb’s book HERE

