Thank you so much for checking out this episode! This week Chris and Debbie sit down for a chat about worthiness. They answer the following questions, from their personal experience, plus much more:

• What's the difference between internal and external worthiness?
• How do feelings of unworthiness show up in everyday life?
• What are some drawbacks to striving for worthiness externally?
• Can you ever find worthiness through something external?
• What leads to feelings of unworthiness?
• What might be some ways to work toward feelings of worthiness?
• What are some tools and resources that could help with understanding and increasing internal worthiness?

Resources mentioned in this episode:

• Don't Keep Your Day Job episode with David Lynch
• The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown
• I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brene Brown
• YOU: A Guide to Deeper Connection, a Lifestyle of Ease, and Massive Results by Brandon Hawk
• This quote by Alexandra Elle:
  "We can't be so desperate for love that we forget where we can always find it, within."

Get your free "Stop the Drift" workbook HERE.

Stay in touch!

• 🌎 gobucketyourself.com
• Chris @bucketyourself on Insta
• Deb @imperfectprogress.me on Insta
• Get Deb’s book HERE