NASCAR changes for Watkins Glen include impounding and new wiper blade rule for 2019 road course events; Christopher Bell is in his PRIME people... he's in his damned PRIME!! K&N at the Glen infiltrated by Cup and Xfinity drivers; ISM Raceway is "wasting away again in Margaritaville"; more Darlington throwback schemes; Innovators vs NASCAR; Pinty's drivers honor Humboldt Broncos; Birthdays, Sad News, Weather, Social Media Madness featuring Oscar Jameson Jones on Instagram. One Lap Down with Lori Munro, Race Talk Radio's longest running feature since 2006