Structure. Know when you're going and at what time every day. There is no room for error when you have a structured plan in place. Tony dives into the importance of structure in Ep 55 of the Truth

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Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.