I want to preface this by saying, I am in no way a professional, take my advice with a grain of salt of course. This week, it's a special 1hr long episode for Mental Health Week. It's a more slow tempo pod where I talk about mental health and some things that have helped me when the Big Sad rears its head. Remember, if you're struggling with something more than you can bear, reach out to a loved one, or a professional for help. Link to Booster Buddy here: https://play.google.com/store/apps/details?id=com.viha.boosterbuddy Link to Woebot here: https://play.google.com/store/apps/details?id=com.woebot Let me know about the Discord idea on any of my socials below! Thanks for listening! Rate and review if you want, and check out my socials here: https://linktr.ee/blue_da_noob