The conversation covers the historical origins of yoga, the different aspects of yoga practice, and the challenges of teaching a comprehensive understanding of yoga to our modern world.

Disclaimer: This podcast is for information and entertainment purposes only and is not a substitute for professional advice.

Connect with Vinita on Insta: @vinitabonita @kali.prana.yoga

• Vinita's Websites: vinitabonita.com and kali-prana.com
  

Connect with us on Insta: @oneansweryoga

For inquiries please reach out to Radha and Yogi Rich at [email protected] for Podcast related inquiries

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