Show notes
It’s easy to get bogged down by our reactions to everyday upsets. Whether those upsets are coming at us from the world, or in our homes, or in our own heads. The Sea of Associations is a conversation about what happens to us in these moments of upset, and offers some suggestions for how to reframe our perspective, so our upsets don’t keep us feeling let down, disappointed and unexpressed.(Suitable for tweens, teens and adults.)

